Our Nutritionist

Phillippa has worked in private practice for over ten years, seeing patients of all ages with a variety of health, nutrition and general wellness problems and concerns. She is also a qualified Allergy & Intolerance tester having realised from both personal experience and from her patients, the effect that food intolerances can have on health, wellness and in particular the effects these can have on the health of the digestive system.

The Benefits of the Mediterranean Diet

The word ‘diet’ can often instill fear in many people as it conjures up ideas of food restriction,...

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Keeping Healthy on Holiday

July and August signify holiday time to many people. With school term ending, weather improving and...

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Eating for Improved Mental Health

The topic of mental health has certainly been attracting a lot of attention in the last year or two...

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The Vitamin D Warning – Could you be affected?

Over the last few years, vitamin D has become a popular topic in the UK media and has had increased...

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The Food Trends of 2019 – What to Watch out for

Here we are again at the start of a fresh New Year, which often brings with it both misery and anti...

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2 Ingredient Overnight Oats

What you'll needBanana Overnight Oats75g rolled oats200ml Planted Oat Drink with BananaChocolate Ove...

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