Our Nutritionist

Phillippa has worked in private practice for over ten years, seeing patients of all ages with a variety of health, nutrition and general wellness problems and concerns. She is also a qualified Allergy & Intolerance tester having realised from both personal experience and from her patients, the effect that food intolerances can have on health, wellness and in particular the effects these can have on the health of the digestive system.

The what and whys of the best healthy snacks

We have all been there, standing in front of the open cupboard or fridge deliberating over which sn...

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Revamping your Packed Lunch

With pubs, restaurants and many cafes being shut for weeks now and schools starting to open this mo...

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Walking your way to good health

 No doubt you are thinking that the days, weeks and months are currently merging into one now...

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Eating for Improved Immunity

The world is currently in unchartered waters, as countries face the Coronavirus pandemic known as Co...

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What’s Eating you? – What to eat to help reduce stress levels

Unless you have a unique ability to time travel or escape to a different planet, it is impossible f...

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Food for the Heart

In case you didn’t know, February is National Heart Month, which is very in keeping seeing as it...

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